Tagged: Habits


Tips #4 – How to write effective emails

‘One look at an email can rob you of 15 minutes of focus. One call on your cell phone, one tweet, one instant message can destroy your schedule, forcing you to move meetings, or blow off really important things, like love, and friendship’ – Jacqueline...


Tips#3 – How to organize my emails ?

‘Email, instant messaging, and cell phones give us fabulous communication ability, but because we live and work in our own little worlds, that communication is totally disorganized’ –  Marilyn vos Savant


Habits#1 – How to meditate ?

Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are.” – Ani Pema Chodron